Immerse Yourself in Mindfulness Yoga - Meets Tuesdays from 10:00-11:30 am and Wednesdays from 5:30-6:15 pm. You may attend either class. More Info
BIPOC Peer-led Practice Group - This is a practice group for people who identify as Black, Indigenous, or People of Color (BIPOC). The 1st and 3rd Sundays of the month from 2:30-3:30 pm in-person. - More Information
Sunday Morning Silent Sits - 1st, 2nd, 4th, and 5th Sundays at 8:30 am. New format with one longer sit.
We have brought back the classic Sunday morning sits that we conducted for years. More Information
Meditating in Community - with Blake Barton on Monday nights from 6:00-7:15. Please go Here for more information
Peer-led Silent Meditation Sit - Tuesdays 5:00 - 6:00 PM in-person at the center. More Informatoin
The following TCMC sponsored classes are currently online and will not meet in person.
Meditative Support Tools for the Holidays - Tuesday evenings Dec. 12 - Jan. 2 at 6:00 pm. with Stephen Villaescusa. Meditative Practice can help us improve our holiday experiences. It can enable an enrichment and enjoyment of the “Best of the Season”. More Information
Art of Thriving: Tuning In – Neuroception on Tuesday evenings with Bonnie Colby. Next class series starts Nov. 7 at 6:00 pm More Information
Befriending Oneself Through Mindfulness and Meditation on Thursday nights with Nick Van Kleeck - Please go HERE for instructions on how to join the online class.