Do you have difficulties with anxiety? Let's spend a weekend together, exploring some meditation techniques designed to help manage anxiety
Sunday Morning Silent Sits - 1st, 2nd, 4th, and 5th Sundays at 8:30 am. Learn More
Meditating in Community - with Blake Barton on Mondays from 6:00-7:20. Learn More
Mindful Yoga (Meditation in Motion) - Meets Tuesday mornings from 10:00-11:30 am. Learn More
Peer-led Silent Meditation Sit - Tuesdays 5:00 - 5:50 PM in-person at the center. Learn More
Thriving ~ Together: Our Fluid Nature
Tuesdays 6:30 PM with Bonnie Colby. Learn More
Heart of Recovery-Sarpashana - Thursdays, 6-7:30. Learn More
The following TCMC sponsored classes are currently online only.
Mindfulness and Loving Kindness - Wednesdays 6:00-7:00 with Chuong Tran. Not taking on new students at this time due to Chuong's travel. Offered online only until Chuong's return in June. Learn More
Befriending Oneself Through Mindfulness and Meditation on Thursday nights with Nick Van Kleeck - Please go HERE for instructions on how to join the online class.
Foot Reflexology & Aromatouch Therapy by appointment with Lorelei Patrick - Learn More