Tucson Community Meditation Center
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Ongoing Classes/Events

  • Meditating in Community - Mondays
  • Mindful Yoga (Meditation in Motion) - Tuesdays
  • Thriving ~ Together - Tuesdays
  • Mindfulness and Loving Kindness - Wednesdays
  • Befriending Oneself Through Mindfulness and Meditation - Thursdays
  • Heart of Recovery - Sarpashana: Thursdays, 6-7:30 PM

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Experience Deep Relaxation and Lasting Relief through Mindful Reflexology or Aromatouch Therapy with Lorelei Patrick

 

Let go of pain and anxiety as you enter a space of calm and compassion. Feel tension melt away as stiff joints and tight muscles are replaced with ease and fluidity. Leave feeling deeply rested, uplifted, and renewed.

Read more: Immersion into Mindful Foot Reflexology and Aromatouch Therapy

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TCMC Now Offers Private Mindful Yoga Classes.
Taught by Lorelei Patrick

 

Private yoga classes are beneficial because they are tailored to the student’s specific needs.

 

Read more: Private Mindful Yoga Sessions

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 Mindful Yoga - Meditation in Motion
co-sponsored by TCMC and UH

Medicare Store

 

This gentle yoga class helps us to enjoy improved physical health and a sense of happiness in daily life. The purpose of Mindful Yoga is to create a community of yogis who support each other along the mindfulness path of meditation in motion.

Read more: Mindful Yoga at United Healthcare