MINDFULNESS MEDITATION RETREATS
Sunday Morning Silent Sits - 1st, 2nd, 4th, and 5th Sundays at 8:30 am. Learn More
Meditating in Community - with Blake Barton on Monday nights from 6:00-7:20. Learn More
Immerse Yourself in Mindfulness Yoga - Meets Tuesday mornings from 10:00-11:30 am. Learn More
Peer-led Silent Meditation Sit - Tuesdays 5:00 - 5:55 PM in-person at the center. Learn More
Thriving ~ Together class on Tuesday evenings with Bonnie Colby. Offered in-person or online. Learn More
Mindfulness and Loving Kindness on Wednesday Nights with Chuong Tran. Offered in-person or online. Learn More
Heart of Recovery-Sarpashana - Thursdays, 6-7:30. Learn More
The following TCMC sponsored classes are currently online only.
Befriending Oneself Through Mindfulness and Meditation on Thursday nights with Nick Van Kleeck - Please go HERE for instructions on how to join the online class.
