Important Info

News

Ongoing Classes/Events

Upcoming Events

Sound Bath and Yoga Nidra

image woman ringing bells
09-13-2026 4:00 pm -5:00 pm
TCMC

Through the soothing vibrations of a sound bath and the deep relaxation of Yoga Nidra, you’ll be guided into a meditative state where healing and transformation unfold effortlessly. Space is limited.

Rooted and Flowing: Tending to Our Lives with Equanimity and Compassion - a daylong retreat with Dalila Bothwell

image of woman sitting with hand on chest
10-11-2026 10:00 am -5:00 pm
TCMC

How do we clearly see and meet the moments of our lives in the midst of all the joys and sorrows of being human? We can learn to cultivate the heart qualities of equanimity (upekkha, even-mindedness) and care (or compassion, karuna).

In-person Meditation at 1147 N. Howard Blvd. Tucson, AZ

Sunday Morning Silent Sits - 1st, 2nd, 4th, and 5th Sundays at 8:30 am. Learn More

Meditating in Community - with Blake Barton on Mondays from 6:00-7:20. Learn More 

Mindful Yoga (Meditation in Motion) - Meets Tuesday mornings from 10:00-11:30 am. Learn More

Peer-led Silent Meditation Sit - Tuesdays 5:00 - 5:50 PM in-person at the center. Learn More

Thriving Together - Resumes August 25 Tuesdays 6:30 - 7:30PM with Bonnie Colby. Learn More

Mindfulness and Loving Kindness - Wednesdays 6:00-7:00 with Chuong Tran. Learn More

Heart of Recovery-Sarpashana - Thursdays, 6-7:30. Learn More

Online Meditation

The following TCMC sponsored classes are currently online only.

Befriending Oneself Through Mindfulness and Meditation on Thursday nights with Nick Van Kleeck - Please go HERE for instructions on how to join the online class.

Ongoing Offering

Foot Reflexology & Aromatouch Therapy by appointment with Lorelei Patrick - Learn More