If you have hearing difficulties, please notify the teacher/facilitator. We have a PA system that can be used.
Mondays 10:00 - 11:30 AM - Desert Insight Meditation - Online Buddhist Book Group - led by Lhasha Tizer
Classes include meditation, group discussion, dharma talks & book readings. This group opens to new participants whenever a new book is begun. Book Group Details
Mondays 6:30 - 7:45 PM - Meditating in Community - led by Blake Barton
Tuesdays 5:00 - 6:00 PM Peer Led Silent Sit. In-Person at TCMC
Weekly sits start on May 3rd, 2022. All are invited to a silent, in-person sit led by Barry Reflow with assistance from Molly McKasson. This is an opportunity to return to our meditation hall, deepen our commitment to the practice, and help create an environment that strengthens everyone's practice. More Details
Tuesdays 6:00 - 7:00 PM Art of Thriving: A Change of Pace - led by Bonnie Colby
This class will be meeting online until further notice and will not be meeting in person. For information about how to join online please choose the More Details link below.
Wednesdays 5:15 - 6:10 PM - Yoga for Meditation Class - led by Dan Sweet - Cancelled until further notice.
Accessible to all levels of yoga experience, this class offers practices in body awareness, gentle yoga postures, whole body stretching, skillful relaxation, natural breathing, therapeutic movement, and entering healing states.
Wednesdays 6:30 - 7:30 or 8:00 PM - Mindfulness and Loving Kindness - led by Chuong Tran
This class is now meeting online. This approach to meditation is based on " The Five Ways " of Shinzen Young, which encourages the practice of creativity and Love. All are welcome. This class is currently meeting online. Class Details
Thursdays 6:30 - 7:30 PM - Befriending Oneself Through Mindfulness and Meditation - A Compassionate, Body-Centered Approach to Happiness - led by Nick Van Kleeck
This class will be meeting online and will not be meeting in-person at this time.
In this class, you will learn to relax your body, settle your mind and trust the inherent wisdom within you through meditation and other mindfulness techniques. By bringing a gentle awareness to your experience, you can discover your innate capacity for freedom and awaken a natural openness and generosity of spirit. Class Details
Friday 6:45 - 7:30 AM - Silent Meditation - led by Nick Van Kleeck
This silent meditation is cancelled until further notice.
Start your Friday off with a silent meditation.