If you have hearing difficulties, please notify the teacher/facilitator. We have a PA system that can be used.
Mondays 10:00 - 11:30 AM - Desert Insight Meditation - Online Buddhist Book Group - led by Lhasha Tizer
Classes include meditation, group discussion, dharma talks & book readings. This group opens to new participants whenever a new book is begun. Next group will start in Fall 2023. Book Group Details
Mondays 6:00 - 7:15 PM - Meditating in Community - led by Blake Barton
This class meets in-person. It will be offered in a hybrid format, so you can also choose to attend from home via Zoom. Each class will consist of a 30-40 minute guided meditation exploring a variety of mindfulness meditation techniques, followed by a short talk on a meditation or mindfulness related topic. There will also be an opportunity for Q&A and discussions. This ongoing class is suitable for beginners or experienced students.
Tuesdays 5:00 - 5:50 PM Peer Led Silent Sit. In-Person at TCMC
All are invited to a silent, in-person sit led by Barry Reflow with assistance from Molly McKasson. This is an opportunity to return to our meditation hall, deepen our commitment to the practice, and help create an environment that strengthens everyone's practice. More Details
Tuesdays 6:00 - 7:00 PM Art of Thriving led by Bonnie Colby
This class will be meeting online until further notice and will not be meeting in person. The next class series starts Sept. 12, 2023. For information about how to join online please choose the More Details link below.
Wednesdays 6:30 - 7:30 or 8:00 PM - Mindfulness and Loving Kindness - led by Chuong Tran
This class is now meeting online. This approach to meditation is based on " The Five Ways " of Shinzen Young, which encourages the practice of creativity and Love. All are welcome. Class Details
Thursdays 6:30 - 7:30 PM - Befriending Oneself Through Mindfulness and Meditation - A Compassionate, Body-Centered Approach to Happiness - led by Nick Van Kleeck
This class meets online. In this class, you will learn to relax your body, settle your mind and trust the inherent wisdom within you through meditation and other mindfulness techniques. By bringing a gentle awareness to your experience, you can discover your innate capacity for freedom and awaken a natural openness and generosity of spirit. Class Details
Sundays 8:30 - 9:30 am - Classic Sunday Morning Silent Sits
TCMC has resumed the classic silent sits that we conducted for years. This is a great opportunity to sit together in-person again. Only on the 2nd, 4th and 5th (if applicable) Sundays of the month. More Information
Sundays 2:30-3:30 pm - BIPOC Peer-led Practice Group
This is a practice group for people who identify as Black, Indigenous, or People of Color (BIPOC). The 1st and 3rd Sundays of the month. More Information
