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Meditating in Community - Mondays
Mindfulness and Loving Kindness - Wednesdays
Art of Thriving: Creating Refuge - Tuesdays
Befriending Oneself Through Mindfulness and Meditation - Thursdays
Immerse Yourself in Mindfulness Yoga - Tuesdays
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Mindfulness Yoga at United Healthcare
Immersion into Mindful Foot Reflexology
Take our 30 Day Meditation Challenge
Sitting Together – A Morning of Shared Practice -First Sunday of the Month