MINDFULNESS MEDITATION RETREATS
Art of Thriving: Creating Refuge on Tuesday evenings with Bonnie Colby. Offered in-person or online
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Immerse Yourself in Mindfulness Yoga - Meets Tuesdays from 10:00-11:30 am More Info
Meditating in Community - with Blake Barton on Monday nights from 6:00-7:15. Please go Here for more information
Mindfulness and Loving Kindness on Wednesday Nights with Chuong Tran. This class is now meets in person each week with a hybrid Zoom option. More Information
Sunday Morning Silent Sits - 1st, 2nd, 4th, and 5th Sundays at 8:30 am.
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Peer-led Silent Meditation Sit - Tuesdays 5:00 - 5:55 PM in-person at the center. More Informato
The following TCMC sponsored classes are currently online and will not meet in person.
Befriending Oneself Through Mindfulness and Meditation on Thursday nights with Nick Van Kleeck - Please go HERE for instructions on how to join the online class.
