Conscious Connected Breathwork Circle

Join us for a transformative Conscious Connected Breathing Circle, an introductory session to the healing practice of breathwork. Led by Eleonora Demaria, a 400-hour Certified Breathwork Facilitator and Reiki Master, this experience is perfect for beginners and experienced practitioners alike. Conscious Connected Breathing is a deep, continuous breath practice that helps release emotional blockages, reduce stress, and bring clarity. You’ll be guided through this safe, supportive process while lying comfortably on a mat with your eyes covered, allowing the breath and music to guide you into a space of deep awareness and healing. Afterward, enjoy tea, chocolate, and connection with the community, making this a truly nourishing experience for both body and soul.

Breathwork can be a powerful practice and may not be suitable for everyone.
If you have any of the following medical conditions or any mental-health concerns, please check with your doctor or therapist first and reach out to Eleonora at This email address is being protected from spambots. You need JavaScript enabled to view it. with any questions.

Epilepsy or seizures
Heart conditions or arrhythmia
High blood pressure, or low blood pressure with fainting history
Delicate pregnancy
Bi-polar disorder, schizophrenia or psychosis
Untreated/severe PTSD
Pre-existing lung disease
Recent major surgery
Glaucoma/detached retina
Severe osteoporosis

Registration

Please review the following BreathWork Waiver before registering. You will be asked to sign a paper version of this waiver at the workshop.

Registration is required, because attendance is limited to 13 people.

What to bring: yoga mat, blanket, eye shades. We have yoga mats available for your use.

Once you review the waiver click the Register button below to register.

When

Sunday, June 28, 3pm - 5pm

Where

TCMC - 1147 N Howard Blvd, Tucson, AZ

Suggested Donation

$15-25. No one will be turned away due to inability to pay.  Eleonora and TCMC are supported by your generous donations. 

Contact

For questions, please contact Eleonora Demaria at This email address is being protected from spambots. You need JavaScript enabled to view it.

Teacher

Eleonora Demaria discovered Breathwork in 2017 when she was recovering from a difficult health condition. Breathwork opened a door into her inner life, help her relax, open to new experiences, and focus from a work-driven life to a more relaxed and accepting life. 

Eleonora is a 400 HR Breathwork Facilitator graduated from Breathing Space School, Level 1 Breathwork Facilitation from Clarity Breathwork, a Reiki Master, a Vipassana practitioner, and enjoys cooking, hiking, and dancing. She has a Ph.D. in Hydrology, works for the public sector and teaches at the University of Arizona.