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Ongoing Classes/Events
Meditating in Community - Mondays
Mindfulness and Loving Kindness - Wednesdays
Art of Thriving: Empower Change - Tuesdays
Befriending Oneself Through Mindfulness and Meditation - Thursdays
Immerse Yourself in Mindfulness Yoga - Tues + Wed
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MINDFULNESS MEDITATION RETREATS
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Other Upcoming Events
Mindfulness Yoga at United Healthcare
Immersion into Mindful Foot Reflexology
Sitting Together – A Morning of Shared Practice -First Sunday of the Month
Moving Into Stillness: Monthly Day of Meditation with Lhasha
