Workshop: Cultivating Happiness - No Matter What - Jan. 8th with Bonnie Colby and Stephen Villeascusa

Happiness! What does it feel like? Can it be cultivated? Meditative traditions claim we can experience happiness independent of our life circumstances? Really? How? Sometimes life sucks! … Happiness?

Kick off the new year exploring happiness pathways in this Saturday afternoon workshop on January 8, 2022 from 1:30 – 4:30. Join us to develop your unique flavor of happiness. This event will be online via Zoom.

Suggested Fee: $5-$15. No one will be turned away due to inability to pay.

Registration: Please register Here.

Taught by TCMC Teachers Bonnie Colby and Stephen Villaescusa

Bonnie Colby is a meditation teacher and university professor. She teaches meditation classes for Tucson Community Meditation Center, Institute of Applied Meditation, the University of Arizona and professional conferences. Her specialty as a professor, meditation teacher and human being is teaching skills to nudge our nervous systems into balance — for improved collective and individual well-being and happiness; getting along better with one another.

 

Stephen Villaescusa is a meditation teacher and retired executive. He has taught meditation classes for the Tucson Community Meditation Center, Unified Mindfulness, and St. Thomas the Apostle Church. He is intrigued with helping people bring mindfulness into daily life activities and spiritual practices, to enhance their satisfaction and happiness.