Nick Picture
Nick Van Kleeck












 

Developing Tranquility, Insight and Happiness Through Meditation and Mindfulness in Daily Life   - taught by Dharma Treasure Teacher Nick Van Kleeck

In this class you will learn meditation techniques to unify the mind and improve your mindfulness. You will also learn a great deal about the mental patterns that cause you dissatisfaction and distress and strategies to increase mindfulness in your daily life. This leads to more ease and happiness and ultimately creates insights into the true nature of reality.

Each class will consist of a 30 to 40 minute guided meditation, a short talk about meditation or mindfulness, and an opportunity for questions and discussion. Advanced registration is not required and drop-ins are welcome.

When: Thursday Evenings from 6:30 - 7:30 PM


Fee: $3-5 (sliding scale based on your financial situation)  - No one will be turned away due to inability to pay.

Nick Van Kleeck:  has practiced meditation since 1987, first in the Zen tradition with Robert Aitken and John Tarrant, and later with Vipassana teachers including Gil Fronsdahl.  His related interests include inquiry as practiced in the Diamond Approach and Somatic Experiencing as taught by Peter Levine and Steve Hoskinson. He has been studying with Upsaka Culadasa since 2010.