Ordinary experiences of seeing, hearing, feeling, moving, breathing provide a gateway to awaken to extraordinary richness and connection in our lives. Join us in this class series focusing on meditative practices to awaken a vibrant presence within, to be grounded in our bodies, to connect with others and to skillfully meet the challenges life tosses our way. Silent sitting and guided meditation practices.

Thursdays 6:00-7:15 PM; April 6, 13, 20, 27 in the back room at TCMC

Taught by Bonnie Colby, a UA professor and longtime meditation teacher, who has been active in TCMC since the early 1990s.   Questions? Contact Bonnie at: This email address is being protected from spambots. You need JavaScript enabled to view it., 520-730-5889.

We do not meditate to become great meditators. We meditate to become great human beings, serving and inspiring our communities and our world.