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Welcome To The Tucson Community Meditation Center |
The Tucson Community Meditation Center (TCMC), non-sectarian organization, has been teaching and supporting the practice of mindfulness meditation in Tucson for over twenty years. TCMC is unaffiliated with any religion. |
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Most Recent TCMC Newsletter
SELF and TIME
Summer Training Program with HAYWARD FOX at TOMF Jun 30, Jul 28, and Aug 25."
TCMC WEEKLY SCHEDULE
Saturday
Silent Morning Sits
8:30-9:00AM
9:00-9:30 AM
9:30-10:00 AM
Sunday
Silent Morning Sits
8:30-9:00AM
9:00-9:30AM
9:30-10:00AM
Monday
Mindfulness Meditation Class/Practice
6:30-7:30 PM
The Monday evening class consists of a guided meditation suitable
for beginners, followed by a brief, optional discussion.
Please join us.
Tuesday
Mindfulness Class with Terry and Lhasha
6:30-8:30 PM
Registration typically required
Wednesday
5:30-6:30 PM Making a Difference: The Way of Flow
CONTINUES THROUGH MARCH 27
This sitting circle builds practical mindfulness skills to be applied right
in the midst of ordinary life. Guided meditation followed by brief
optional discussion. All are welcome.
6:30-7:30 PM or sometimes 8:00 PM
First Wednesday of the Month:
Mindfulness of music
Second Wednesday of the Month:
Loving kindness.
Third Wed. of the Month:
Mindfulness to be with and understand the nature of difficult
emotions. Loving kindness will naturally arise from this
practice and understanding.
Fourth Wed. of the Month:
Buddy group Practices. Buddy Members will lead the sit.
Attendees can request topics for guided meditations
on the second and third Wednesdays. From time to time,
music will be played at the end for deepening your practice.
Thursday
Meditation class with Upasaka Culadasa 6:00-8:30 PM (flexible schedule)
For more information CLICK HERE
Friday Sits lead by Upasaka Culadasa when in town
7:30 A.M. to 8:15 A.M.
Please see TCMC Calendar for Culadasa's schedule (menu link on left)
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