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TCMC Schedule PDF Print E-mail

TCMC WEEKLY SCHEDULE  

Saturday
    Silent Morning Sits
         8:30-9:00AM
         9:00-9:30AM
         9:30-10:00AM
Sunday

    Silent Morning Sits

    8:30-9:00AM
    9:00-9:30AM
    9:30-10:00AM

    Please see calendar for available days.

 Monday


    Mindfulness Meditation Class/Practice
    6:30-7:30PM

The Monday evening class consists of a guided meditation suitable
for beginners, followed by a brief, optional discussion.  Please join us.

Tuesday

    Strong Determination Practice

    6:30 - 7:30

Wednesdays


    Loving Kindness Practice - 6:30-7:30 or sometimes 8:00, All Levels

First Wednesday mindfulness practice to cultivate Loving Kindness .

Second Wed: traditional Loving kindness 

Third Wed: Mindfulness to be with and understand the nature of difficult emotions.               

Loving kindness will naturally arise from practice and understanding.

Fourth Wed: Compassion Practices:  Silent sit, guided meditation, music, and other practices to build our capacity for compassion.  (volunteers rotate guiding)

 

Thursdays


Meditation class with Upasaka Culadasa 6:00-8:30 (flexible schedule).

Please see Events and Classes menu on the left for more information.

Friday


    7:30 A.M. - Sit Lead by Upasaka Culadasa

    8:30 A.M. - Sit Lead by Upasaka Culadasa

    9:30 A.M. - Sit Lead by Upasaka Culadasa

 

 Please also see TCMC Calendar (menu link on left)

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